Your weekly top tip to improve your wellbeing from Yellow Brick Road

This week’s tip is about Creating a Positive Habit.

It’s a simple but effective technique, just reward yourself!

It doesn’t matter what the reward is, but it becomes a motivation for getting stuff done.

Watch out for the e-course we’ll shortly be running on focusing on what’s important!

We hope you enjoy it.  Do let us know how you get on!