Your weekly top tip to improve your wellbeing from Yellow Brick Road

This week’s tip is about not worrying about the small details. It’s a simple but effective technique for dealing with the small details which might be preventing you from seeing the bigger picture!

It’s simple….if you’re struggling with something and the small things are getting in the way, the technique is to write them down, screw the paper up and throw it in a bucket or bin.

By doing so, you’re effectively telling your brain (at a superficial level) that you are no longer worried about those items, allowing you to move on and concentrate on the important, big ticket items.

We hope you enjoy it.  Do let us know how you get on!