Purpose and Values

Yellow Brick Road Top Wellbeing Tip Week 19 – Eat the Frog

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about Eating the Frog!

Actually, eating the frog is a time management technique aimed at not procrastinating, getting key tasks completed and out of the way so that you can move on and focus on the rest of your day.

Sound interesting? Play […]

By |November 13th, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 18 – Breakfast

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about Breakfast.

Don’t be tempted to skip breakfast, it’s an important meal.  We need to have a healthy breakfast to fuel the body for the day ahead and to get the metabolism going.

Watch out for the e-course we’ll shortly be […]

By |November 6th, 2017|Purpose and Values|0 Comments

Thriving at Work – The Stevenson Farmer Review of mental health and employers: What you need to know and what we think about it.

Last week saw the release of the much-anticipated Stephenson Farmer Review ‘Thriving at Work’, a review of mental health for employers.
What were the key findings?
The study concludes that underneath the stigma that surrounds mental health and prevents open discussion on the subject, the UK faces a significant mental health challenge at work.

300,000 people with […]

Yellow Brick Road Top Wellbeing Tip Week 17 – Mind Dump

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about Mind Dump.

Mind Dump is a simple and quick technique which will help you to unravel any unhelpful thoughts in your mind, and it only takes a couple of minutes to complete.

Watch out for the e-course we’ll shortly be running […]

By |October 30th, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 16 – Set Your BHAG

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about setting your BHAG!

A BHAG is a Big Hairy Audacious Goal, first talked about by Jim Collins in his book ‘Built to Last’.

Essentially, it’s about setting yourself, or your business, an audacious goal to achieve.

In business, people are more […]

By |October 23rd, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 15 – Focus on What’s Important

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about focusing on what’s important.

The ‘Eisenhower Matrix’ is a system invented by President Eisenhower that helps you decide on, and prioritise, tasks by urgency and importance, sorting out less urgent and important tasks which you should either delegate or […]

By |October 16th, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 14 – Meditate

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about meditation. Why not try being more mindful by using meditation!

Meditation nowadays is fairly mainstream and many businesses now actively encourage it, even bringing in meditation gurus.

Mediation helps to calm the mind down, improving your focus, thought processes and helping […]

By |October 9th, 2017|Purpose and Values|0 Comments

Our Lead Well programme is in demand!

Our LEAD WELL programme has been running for a while now and it has been in high demand!
LEAD WELL is a results-orientated programme; proven to help create personal success in life and the workplace and Lead Well. It is a 12-week programme for leaders and aspiring leaders who want to be at the very […]

By |October 4th, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 13 – Have an Active Commute

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about having an active commute.

Why not utilise your daily commute and make it active so that you benefit physically from it!

If you can, walk, run or cycle to work. Nowadays, many employers provide shower facilities, so make the most […]

By |October 2nd, 2017|Purpose and Values|0 Comments

Yellow Brick Road Top Wellbeing Tip Week 12 – Say No

Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week’s tip is about saying no.

We are all likely to experience stress and anxiety from not completing tasks! Saying no can be a relatively simple but powerful means for managing your time and helping to reduce that stress.

There will be things we’ve taken […]

By |September 25th, 2017|Purpose and Values|0 Comments
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