Health and Well-being

Are our Smartphones and tablets helping us?

Now I love my tech, and I don’t think I would be without my IPhone. I check out all the latest apps and cant’s wait to try out new things. Undoubtable technology has made massive advances in our lives. Who would have thought even 10 years ago I could track and share my latest […]

By |August 1st, 2014|Health and Well-being|Comments Off on Are our Smartphones and tablets helping us?

Employee Engagement – Why You Hate Work

This article was first published in the New York Times on 31st May 2014. It struck such a chord with American workers it became one of the most shared pieces of 2014.

It explains some of the fundamentals of with Creating Leadership ViTALiTi is so important to employee engagement

Why You Hate Work By TONY SCHWARTZ […]

By |July 17th, 2014|Conscious Leadership and Teams, Health and Well-being, Purpose and Meaning|Comments Off on Employee Engagement – Why You Hate Work

Avoid burnout: How to keep employees happy, productive

http://www.cbsnews.com/videos/avoid-burnout-how-to-keep-employees-happy-productive/

By |July 17th, 2014|Conscious Leadership and Teams, Health and Well-being|Comments Off on Avoid burnout: How to keep employees happy, productive

Wellbeing – Our Top 6 Tips to improve yours

To get the best from life apply these 6 wellbeing tips;

Have purpose – know what you stand for and let it guide you on your journey
Keep Active – being physically fit reduces risks and gives us more agility to do things. That doesn’t mean do an Ironman Triathlon, just 20 minutes of light exercise […]

By |July 10th, 2014|Health and Well-being|0 Comments
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